7 days free
GlucoseMate Plus turns the food you like into meals that sit kinder on your blood sugar, with clear reasons and no lectures.
No charge for 7 days · then £4.99/month · cancel any time
Plus is built to make those everyday decisions easier.
Breakfast, lunch, dinner and snack ideas built on slow-release carbs, protein and fibre, using what you've already eaten today.
If you loved breakfast but it sent your sugar up — whether you felt it or a reading showed it — lunch and dinner ideas take that into account, and suggest something that works with your morning rather than against it.
Paste a link or snap a cookbook page. GlucoseMate reads it and estimates carbs and glycaemic load.
Pick your recipes for the week and get one list, grouped by supermarket aisle.
See why a meal is gentle or likely to give a bigger rise, and the simple swap that would help.
£4.99/month
or £39.99/year (no trial on yearly)
No charge for 7 days · then £4.99/month · cancel any time
Will I be charged during the trial?
No. The monthly plan is free for 7 days. Cancel before it ends and you pay nothing.
What if I use it a lot?
Plus includes 300 AI requests a month, and most people use far fewer. If you ever need more, a pack of 200 extra is £2, and only when you choose to buy it. Nothing tops up by itself.
Is the free version still free?
Yes. Logging meals, your food diary, glucose, weight and progress stay free for everyone.
Is this medical advice?
No. GlucoseMate helps you understand food. Always follow your diabetes team, and check AI suggestions yourself.
Information only, not medical advice. AI can get things wrong. Always check recipes and ingredients yourself.
No charge for 7 days · then £4.99/month · cancel any time